Creating Peace From the Inside Out: The Power of Connection 21-Day Meditation Experience – Presented by Oprah & Deepak

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(Graphic from Chopra Center Meditation)

Like other things in life, meditation takes practice. It is one of those things we (I) wish we had more time to do. But, meditation can actually take as little as five minutes a day. In the past two years, I have meditated on and off. In addition to helping me through a tough experience I Continue reading

Join Us for Exitos del Cine Latino Film Festival

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The San Diego Latino Film Festival presents the third annual Exitos Del Cine Latino,  a summer celebration of Latino film, music, and celebrities. I am honored to be participating as the host and ambassador Continue reading

Visit Science Fiction, Science Future Exhibit at Reuben H. Fleet

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One of my favorite museums in San Diego is the Reuben H. Fleet Science Center. I like that their exhibits are interactive, so children (and adults) can play and learn! It is one of the most family-friendly museums in San Diego! I was invited to to the Media Opening Night Continue reading

What I Miss Most Since Becoming a Mom: Month Two

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Motherhood brings me so much joy and love! I am amazed at how much I love our baby. I want to take care of her and protect her. I worry about her and her well-being daily. That’s motherhood, everybody told me it would be like this. She has come to make our lives more complete and happier! There are several things we have adjusted to since having our baby. Many are very positive, some are Continue reading

Sharp Mary Birch Nursing Lounge at Petco Park

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Recently, I was invited to attend a tour of the new Sharp Mary Birch Nursing Lounge at Petco Park. The San Diego Padres, with the support of Sharp Mary Birch Hospital for Women and Newborns, turned a suite into a beautiful and comfortable nursing lounge. The nursing lounge is for use by Continue reading