Tea is a drink I’ve enjoyed over the years. Prior to being pregnant, I would drink Continue reading
Enjoying a Late Night Zero Calorie Treat
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Tag Archives: Relaxation
Adding An Inexpensive Relaxation Tool To Your Home
When I go to spas, I like to see the candles lit up. The flicker of the flame and the scent of the candle alone immediately make it a relaxation zone and add some zen to the experience. I also comment on lit candles when Continue reading
Become What You Believe: 21 Day Free Meditation Experience – Oprah & Deepak
(graphic from choprameditation.com)
In the past, I have written about how I have learned to meditate and how helpful it has been for me. I haven’t shared much about a very difficult and emotional experience I had last summer, but I will share that Continue reading